Customized Posters
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For those of you who look for stretching posters, but can only find low resolution, poorly printed charts or even without the stretching techniques that you need, the color of your preference and the right dimension, and so on, then our Customized Poster is your best buy!
It allows you to customize a stretching poster by setting innumerous variables. A poster that, besides matching your needs, alerts, motivates, teaches and helps you, in a very efficient way, developing a stretching and flexibility training!
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How does it work?
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1 | Create a StretchUp Account
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2 | Select and Shape it
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3 | Purchase
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It’s easy and free of charge! Insert your personal data, create the account and check in your email inbox the account created. Then return to the site and log in (by clicking in the upper right corner), access your list area posters and start making StretchUp posters!
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Select the poster’s features and make its content. For instance: the number and type of stretching techniques, the configuration of the contents, its title and subhead, etc. From here on, you can either purchase (right away) or save the project (poster) into you account, to be obtained later.
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Order your StretchUp poster and receive it wherever you like. After filling the order form, the project (poster) will be saved, accordingly, into your StretchUp account, should you wish to redo a new poster out of the first one or order more units in the future.
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| Create here your account |
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What Materials?
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Coated Matte Paper
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PVC 10mm
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Double side laminated 180 g Coated Paper. It’s a good option for indoor use, and can be posted onto a wall. |
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It’s made of PVC (polyvinyl chloride) 10mm thick. It’s a white and solid plastic material, shock-resistant, ideal for open air spaces such as a playground. |
What Dimensions and Background Colors?
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Currently, posters come in the shape of a rectangle, disposed vertically. Sizes range from A3 to A0:
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A3
42x30cm | 16,5x11,7 inches
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A2
59x42cm | 23,4x16,5 inches
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A1
84x59cm | 33,1x23,4,7 inches
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A0
119x84cm | 46,8x33,1 inches
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Five background colors are available to whatever size:
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What Stretching Techniques?
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There are, actually, 21 stretching techniques and in two versions: male and female. They cover most of the whole body muscle structure.
On each poster it is possible to have 1, 4, 6, 9 12, 16 or 20 stretching techniques disposed randomly.
Techniques can be described through a caption placed underneath. Therefore, indicating muscles’ main structure stimulated in the exercise as well as the former’s neuralgic points in order to ensure a correct performance. Currently, techniques’ description is available both in Portuguese and in English.
Posters with described exercises are the ones that come with 6, 12 or 20 techniques. Remaining ones do not include descriptive caption.
The example to the right concerns a described technique. In the case of non-described techniques, pictures come without caption.
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How much does it cost?
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The price of a customized poster depends on the number of stretching techniques (i.e. illustrations), choice of material and its dimension:
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Poster Price *
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Stretching Techniques (i.e. illustrations)
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A3 |
A2 |
A1 |
A0 |
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Should you wish to add more than 6, the price per technique is the following:
- € 2,00/technique if you add between 7 to 10 techniques;
- € 1,50/ technique if you add more than 10;
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Coated Matte Paper
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21,00€ |
24,00€ |
27,00€ |
30,00€ |
| PVC |
50,00€ |
52,00€ |
57,00€ |
62,00€ |
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*The price of the material aforementioned already includes 6 stretching techniques.
* Transport and taxes (if applicable) are not included
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